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X-ORIGINAL-URL:https://frsuu.webdevsite.net
X-WR-CALDESC:Events for First Religious Society of Newburyport
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TZID:America/New_York
BEGIN:DAYLIGHT
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TZNAME:EDT
DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260329T113000
DTEND;TZID=America/New_York:20260329T130000
DTSTAMP:20260211T213452Z
CREATED:20260211T213451Z
LAST-MODIFIED:20260211T213452Z
UID:50309-1774783800-1774789200@frsuu.webdevsite.net
SUMMARY:Intergenerational Fellowship
DESCRIPTION:Sunday\, March 29\, Parish Hall 1st Floor\, 11:30am-1pm
URL:https://frsuu.webdevsite.net/event/intergenerational-fellowship-2/
LOCATION:Parish Hall 1st Floor
ORGANIZER;CN="Mara Flynn":MAILTO:mara.flynn@frsuu.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260308T113000
DTEND;TZID=America/New_York:20260308T123000
DTSTAMP:20260217T192700Z
CREATED:20260217T192658Z
LAST-MODIFIED:20260217T192700Z
UID:50424-1772969400-1772973000@frsuu.webdevsite.net
SUMMARY:Annual Giving Campaign Ice Cream Social
DESCRIPTION:Sunday\, March 8\, Parish Hall 1st Floor\, following worship. \nJoin us for ice cream and fellowship following our Annual Giving Campaign Kickoff Sunday service.
URL:https://frsuu.webdevsite.net/event/annual-giving-campaign-ice-cream-social/
LOCATION:Parish Hall 1st Floor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T170000
DTEND;TZID=America/New_York:20260307T220000
DTSTAMP:20251121T173022Z
CREATED:20251121T173022Z
LAST-MODIFIED:20251121T173022Z
UID:49452-1772902800-1772920800@frsuu.webdevsite.net
SUMMARY:Bluebird
DESCRIPTION:Sat\, March 7 – 5-10pm – PH1
URL:https://frsuu.webdevsite.net/event/bluebird/
LOCATION:Parish Hall 1st Floor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T153000
DTEND;TZID=America/New_York:20260307T170000
DTSTAMP:20260227T172044Z
CREATED:20260227T172044Z
LAST-MODIFIED:20260227T172044Z
UID:50523-1772897400-1772902800@frsuu.webdevsite.net
SUMMARY:Music in Action - Melissa Lugo
DESCRIPTION:Saturday\, March 7 – 3:30-5pm – Parish Hall 1
URL:https://frsuu.webdevsite.net/event/music-in-action-melissa-lugo/
LOCATION:Parish Hall 1st Floor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260306T170000
DTEND;TZID=America/New_York:20260306T190000
DTSTAMP:20260209T210910Z
CREATED:20260120T221603Z
LAST-MODIFIED:20260209T210910Z
UID:50120-1772816400-1772823600@frsuu.webdevsite.net
SUMMARY:Major Donor Event
DESCRIPTION:Friday\, March 6\, Parish Hall 1st Floor\, 5-7pm
URL:https://frsuu.webdevsite.net/event/major-donor-event/
LOCATION:Parish Hall 1st Floor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260222T120000
DTEND;TZID=America/New_York:20260222T130000
DTSTAMP:20260203T160719Z
CREATED:20250528T175355Z
LAST-MODIFIED:20260203T160719Z
UID:46309-1771761600-1771765200@frsuu.webdevsite.net
SUMMARY:Justice Sunday: FRSUU Shelter Team
DESCRIPTION:Sunday\, February 22\, Parish Hall\, 12pm. \nJoin the FRSUU Shelter Team for an informative session on homelessness in Massachusetts and local initiatives supporting unhoused individuals. \nFeatured speakers include Al Hansom\, CEO\, and Leslie Lawrence\, Executive VP\, of Emmaus\, Inc.\, a leading housing resource for the North Shore. Major Jessica Berkhouldt and volunteers from the newly established Emergency Overnight Shelter at the Salvation Army in Newburyport will also share insights on collaborative efforts with area congregations and agencies. \nTo bring bring soup or salad to support this event\, sign up HERE!
URL:https://frsuu.webdevsite.net/event/justice-sunday-frsuu-shelter-team/
LOCATION:Parish Hall 1st Floor
CATEGORIES:Justice Action MInistry
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260221T160000
DTEND;TZID=America/New_York:20260221T180000
DTSTAMP:20260209T202152Z
CREATED:20260127T140847Z
LAST-MODIFIED:20260209T202152Z
UID:50168-1771689600-1771696800@frsuu.webdevsite.net
SUMMARY:Stewards Kick-off Party
DESCRIPTION:Saturday\, February 21\, Parish Hall 1st Floor\, 4-6pm
URL:https://frsuu.webdevsite.net/event/stewards-kick-off-party/
LOCATION:Parish Hall 1st Floor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T100000
DTEND;TZID=America/New_York:20260220T140000
DTSTAMP:20260115T160412Z
CREATED:20260115T160412Z
LAST-MODIFIED:20260115T160412Z
UID:50105-1771581600-1771596000@frsuu.webdevsite.net
SUMMARY:Reserved for Memorial Reception
DESCRIPTION:Friday\, February 20\, Parish Hall 1st Floor\, 10am-2pm
URL:https://frsuu.webdevsite.net/event/reserved-for-memorial-reception-2/
LOCATION:Parish Hall 1st Floor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260220T100000
DTEND;TZID=America/New_York:20260220T123000
DTSTAMP:20260115T160228Z
CREATED:20260115T160228Z
LAST-MODIFIED:20260115T160228Z
UID:50103-1771581600-1771590600@frsuu.webdevsite.net
SUMMARY:Reserved for Memorial Service
DESCRIPTION:Friday\, February 20\, Sanctuary & LMH Main Room\, 10am-12:30pm. Service starts at 11am.
URL:https://frsuu.webdevsite.net/event/reserved-for-memorial-service-5/
LOCATION:FRS Sanctuary\, 26 Pleasant St\, Newburyport\, MA\, 01950\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T190000
DTEND;TZID=America/New_York:20260211T203000
DTSTAMP:20260205T192642Z
CREATED:20260205T192641Z
LAST-MODIFIED:20260205T192642Z
UID:50245-1770836400-1770841800@frsuu.webdevsite.net
SUMMARY:Democracy Strong
DESCRIPTION:Wednesday\, February 11\, Parish Hall 1st Floor\, 7pm. Cookies\, cider\, and socializing/connecting at 6:30pm. \nDemocracy Strong is a local chapter of Indivisible RISE\, the national group which has been sponsoring demonstrations in support of immigrant rights\, our shared constitutional rights\, and in defense of democracy. Their mission is to raise awareness\, educate\, and offer options for citizens who are ready to take action in defense of our constitution and our democracy. \nWe are coordinating with LUCE Immigrant Justice Network\, the Greater Newburyport Democratic Committee\, and others moving to action. This is not an official FRSUU group but is aligned with UU principles. \nFor more information\, email Reverend Jane at janetuohy@frsuu.org.
URL:https://frsuu.webdevsite.net/event/democracy-strong-2/
LOCATION:Parish Hall 1st Floor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T113000
DTEND;TZID=America/New_York:20260131T133000
DTSTAMP:20260126T145315Z
CREATED:20260126T145315Z
LAST-MODIFIED:20260126T145315Z
UID:50151-1769859000-1769866200@frsuu.webdevsite.net
SUMMARY:Reserved
DESCRIPTION:Saturday\, January 31\, Parish Hall 1st Floor\, 11:30am-1:30pm
URL:https://frsuu.webdevsite.net/event/reserved-29/
LOCATION:Parish Hall 1st Floor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260118T120000
DTEND;TZID=America/New_York:20260118T130000
DTSTAMP:20260108T160803Z
CREATED:20250528T175304Z
LAST-MODIFIED:20260108T160803Z
UID:46307-1768737600-1768741200@frsuu.webdevsite.net
SUMMARY:Justice Sunday: Anti-Racism Team
DESCRIPTION:Sunday\, January 18\, Parish Hall\, noon \nJoin the Anti-Racism Initiative Team for Justice Sunday for a fun\, interactive activity titled American Legacy – Know Your History focused on Black history in the U.S. Enjoy this opportunity to learn together while enjoying delicious soups and salads! \nWe also encourage you to attend the YWCA Greater Newburyport Dr. Martin Luther King\, Jr. Commemoration & Day of Service on Monday\, January 19. Tickets are selling fast at $20 each\, and must be purchased in advance! The link to purchase tickets can be found here. If cost is a barrier to attending this event\, complimentary tickets are available from Rev. Rebecca\, RevRebecca.Bryan@frsuu.org.
URL:https://frsuu.webdevsite.net/event/justice-sunday-anti-racism/
LOCATION:Parish Hall 1st Floor
CATEGORIES:Justice Action MInistry
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260117T180000
DTEND;TZID=America/New_York:20260117T210000
DTSTAMP:20251008T200053Z
CREATED:20251008T200053Z
LAST-MODIFIED:20251008T200053Z
UID:48884-1768672800-1768683600@frsuu.webdevsite.net
SUMMARY:Bluebird Concert
DESCRIPTION:Saturday – PH1 – Jan 17 – 6-9pm (7pm Concert)
URL:https://frsuu.webdevsite.net/event/bluebird-concert/
LOCATION:Parish Hall 1st Floor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260117T080000
DTEND;TZID=America/New_York:20260117T140000
DTSTAMP:20251104T171245Z
CREATED:20251023T164903Z
LAST-MODIFIED:20251104T171245Z
UID:49113-1768636800-1768658400@frsuu.webdevsite.net
SUMMARY:Women's Breakfast
DESCRIPTION:Saturday\, January 17\, Parish Hall 1st Floor\, reserved 8am-2pm.
URL:https://frsuu.webdevsite.net/event/womens-breakfast/
LOCATION:Parish Hall 1st Floor
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260116T170000
DTEND;TZID=America/New_York:20260116T200000
DTSTAMP:20251104T171107Z
CREATED:20251023T165025Z
LAST-MODIFIED:20251104T171107Z
UID:49115-1768582800-1768593600@frsuu.webdevsite.net
SUMMARY:Women's Breakfast Setup
DESCRIPTION:Friday\, January 16\, Parish Hall 1st Floor\, 5-8pm
URL:https://frsuu.webdevsite.net/event/womens-breakfast-set-up/
LOCATION:Parish Hall 1st Floor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T190000
DTEND;TZID=America/New_York:20260114T203000
DTSTAMP:20260205T192704Z
CREATED:20251217T213026Z
LAST-MODIFIED:20260205T192704Z
UID:49827-1768417200-1768422600@frsuu.webdevsite.net
SUMMARY:Democracy Strong
DESCRIPTION:Second Wednesdays\, 7-8:30pm. The January 14 and February 11 meetings will be in the Parish Hall. \nA newly forming Indivisible Democracy Defense Community Team is being organized to promote resistance to rising authoritarianism and threats to our democracy. Indivisible is the nationwide organization that has been a key organizer of the No Kings and Good Trouble resistance marches. This is an action-oriented group. Now\, Indivisible leaders are encouraging the formation of community-based teams to engage in non-cooperation with the rise of authoritarianism in this country through non-violent resistance. Organizers for this community gathering are Barbara Dowd\, Nicole Whelan\, and Rev. Jane Tuohy. Individuals who are interested should contact Rev. Jane at jane.tuohy@frsuu.org.
URL:https://frsuu.webdevsite.net/event/democracy-strong/2026-01-14/
LOCATION:Parish Hall 1st Floor
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260111T120000
DTEND;TZID=America/New_York:20260111T130000
DTSTAMP:20260106T180720Z
CREATED:20260106T180719Z
LAST-MODIFIED:20260106T180720Z
UID:49929-1768132800-1768136400@frsuu.webdevsite.net
SUMMARY:Addictions Ministry Post-Service Discussion
DESCRIPTION:Sunday\, January 11\, Parish Hall\, noon. \nJoin our Addictions Ministry Team\, along with special guests Tim and Kat\, who will share some of their experience\, strength\, and hope and then open the floor for questions and discussion.
URL:https://frsuu.webdevsite.net/event/addictions-ministry-post-service-discussion/
LOCATION:Parish Hall 1st Floor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T160000
DTEND;TZID=America/New_York:20251218T173000
DTSTAMP:20250926T135608Z
CREATED:20250926T135533Z
LAST-MODIFIED:20250926T135608Z
UID:48341-1766073600-1766079000@frsuu.webdevsite.net
SUMMARY:Theater in the Open
DESCRIPTION:Thursdays\, November 6\, 13\, 20; December 4\, 11\, 18; Parish Hall 1st Floor\, 4-5:30pm
URL:https://frsuu.webdevsite.net/event/theater-in-the-open/2025-12-18/
LOCATION:Parish Hall 1st Floor
ORGANIZER;CN="Mara Flynn":MAILTO:mara.flynn@frsuu.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251214T113000
DTEND;TZID=America/New_York:20251214T123000
DTSTAMP:20251203T183118Z
CREATED:20251203T183117Z
LAST-MODIFIED:20251203T183118Z
UID:49701-1765711800-1765715400@frsuu.webdevsite.net
SUMMARY:Coffee & Cocoa Hour
DESCRIPTION:Sunday\, December 14\, Parish Hall\, 11:30-12:30pm. \nJoin us for coffee and cocoa following worship!
URL:https://frsuu.webdevsite.net/event/coffee-cocoa-hour/
LOCATION:Parish Hall 1st Floor
ORGANIZER;CN="Mara Flynn":MAILTO:mara.flynn@frsuu.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T160000
DTEND;TZID=America/New_York:20251211T173000
DTSTAMP:20250926T135606Z
CREATED:20250926T135533Z
LAST-MODIFIED:20250926T135606Z
UID:48340-1765468800-1765474200@frsuu.webdevsite.net
SUMMARY:Theater in the Open
DESCRIPTION:Thursdays\, November 6\, 13\, 20; December 4\, 11\, 18; Parish Hall 1st Floor\, 4-5:30pm
URL:https://frsuu.webdevsite.net/event/theater-in-the-open/2025-12-11/
LOCATION:Parish Hall 1st Floor
ORGANIZER;CN="Mara Flynn":MAILTO:mara.flynn@frsuu.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T140000
DTEND;TZID=America/New_York:20251209T160000
DTSTAMP:20251112T202150Z
CREATED:20250910T174930Z
LAST-MODIFIED:20251112T202150Z
UID:47716-1765288800-1765296000@frsuu.webdevsite.net
SUMMARY:Holiday Tea
DESCRIPTION:Tuesday\, December 9\, Parish Hall 1st Floor\, 2-4pm. All are invited! \nInternal: set up starts at 12:30pm.
URL:https://frsuu.webdevsite.net/event/holiday-tea-2/
LOCATION:Parish Hall 1st Floor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251207T113000
DTEND;TZID=America/New_York:20251207T123000
DTSTAMP:20251126T204125Z
CREATED:20251126T204125Z
LAST-MODIFIED:20251126T204125Z
UID:49493-1765107000-1765110600@frsuu.webdevsite.net
SUMMARY:Postcards at Coffee Hour
DESCRIPTION:Sundays\, November 30 & December 7\, Parish Hall\, 11:30am-12:30pm \nJoin us for coffee and send a postcard to Governor Healy urging her to use executive action to affirm that Massachusetts will follow its constitution and provide support and protection to all residents of our state in the face of actions by the federal government. Refer to last Wednesday՚s Steeple newsletter for more information.
URL:https://frsuu.webdevsite.net/event/postcards-at-coffee-hour/2025-12-07/
LOCATION:Parish Hall 1st Floor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T160000
DTEND;TZID=America/New_York:20251204T173000
DTSTAMP:20250926T135605Z
CREATED:20250926T135533Z
LAST-MODIFIED:20250926T135605Z
UID:48339-1764864000-1764869400@frsuu.webdevsite.net
SUMMARY:Theater in the Open
DESCRIPTION:Thursdays\, November 6\, 13\, 20; December 4\, 11\, 18; Parish Hall 1st Floor\, 4-5:30pm
URL:https://frsuu.webdevsite.net/event/theater-in-the-open/2025-12-04/
LOCATION:Parish Hall 1st Floor
ORGANIZER;CN="Mara Flynn":MAILTO:mara.flynn@frsuu.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251130T113000
DTEND;TZID=America/New_York:20251130T123000
DTSTAMP:20251126T204127Z
CREATED:20251126T204125Z
LAST-MODIFIED:20251126T204127Z
UID:49491-1764502200-1764505800@frsuu.webdevsite.net
SUMMARY:Postcards at Coffee Hour
DESCRIPTION:Sundays\, November 30 & December 7\, Parish Hall\, 11:30am-12:30pm \nJoin us for coffee and send a postcard to Governor Healy urging her to use executive action to affirm that Massachusetts will follow its constitution and provide support and protection to all residents of our state in the face of actions by the federal government. Refer to last Wednesday՚s Steeple newsletter for more information.
URL:https://frsuu.webdevsite.net/event/postcards-at-coffee-hour/2025-11-30/
LOCATION:Parish Hall 1st Floor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T160000
DTEND;TZID=America/New_York:20251120T173000
DTSTAMP:20250926T135603Z
CREATED:20250926T135533Z
LAST-MODIFIED:20250926T135603Z
UID:48337-1763654400-1763659800@frsuu.webdevsite.net
SUMMARY:Theater in the Open
DESCRIPTION:Thursdays\, November 6\, 13\, 20; December 4\, 11\, 18; Parish Hall 1st Floor\, 4-5:30pm
URL:https://frsuu.webdevsite.net/event/theater-in-the-open/2025-11-20/
LOCATION:Parish Hall 1st Floor
ORGANIZER;CN="Mara Flynn":MAILTO:mara.flynn@frsuu.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T110000
DTEND;TZID=America/New_York:20251119T140000
DTSTAMP:20251118T163259Z
CREATED:20251016T171307Z
LAST-MODIFIED:20251118T163259Z
UID:49051-1763550000-1763560800@frsuu.webdevsite.net
SUMMARY:Ministers Meeting
DESCRIPTION:Wednesday\, November 19\, Parish Hall 1st Floor\, 11am-2pm
URL:https://frsuu.webdevsite.net/event/ministers-meeting-2/
LOCATION:Parish Hall 1st Floor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T190000
DTEND;TZID=America/New_York:20251117T203000
DTSTAMP:20250815T173632Z
CREATED:20250815T173632Z
LAST-MODIFIED:20250815T173632Z
UID:47073-1763406000-1763411400@frsuu.webdevsite.net
SUMMARY:The Center Within: Cultivating Calm and Clarity – A Four-Week Series with Effie Stavrulaki
DESCRIPTION:Monday evenings\, 7–8:30 pm\, October 27 and November 3\, 10\, and 17; Parish Hall 1st Floor \n  \n\n\n\nPlease join NSIMC meditation teacher Effie Stavrulaki for a four-week Monday night series this fall\, held in partnership with the First Religious Society\, Unitarian Universalist\, in Newburyport \nWhen: Monday evenings\, 7–8:30 pm\, October 27 and November 3\, 10\, and 17 \nWhere: First Religious Society\, Unitarian Universalist\, Parish Hall \nCost: $70 for members\, $80 for nonmembers (become a member here) \nDescription: This four-week mindfulness-based series invites participants to gently explore the cultivation of equanimity—an inner steadiness of mind—through guided silent meditations\, mindful walking\, and reflective practices. Each week focuses on developing qualities that support equanimity: relaxation\, compassion\, gratitude\, and wisdom. Rooted in the Insight meditation tradition\, the series blends awareness of the natural breath with simple techniques that calm the nervous system and foster clarity and emotional balance. Together\, we will learn practical tools to meet life’s ups and downs with calm presence and care. Practicing in person allows us to create a warm\, supportive space of shared presence that deepens both personal insight and group learning. All levels of experience are welcome as we build resilience\, openness\, and a grounded sense of well-being week by week. \nEffie Stavrulaki is a meditation teacher with NSIMC as well as a management professor at Bentley University. Read more at Effie’s teacher page. \nTo register and pay online\, just click below; to pay by cash or check\, email northshoreimc@gmail.com.
URL:https://frsuu.webdevsite.net/event/the-center-within-cultivating-calm-and-clarity-a-four-week-series-with-effie-stavrulaki/2025-11-17/
LOCATION:Parish Hall 1st Floor
ATTACH;FMTTYPE=image/webp:https://frsuu.webdevsite.net/wp-content/uploads/2025/08/NSIMC-FRSUU.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T160000
DTEND;TZID=America/New_York:20251113T173000
DTSTAMP:20250926T135600Z
CREATED:20250926T135533Z
LAST-MODIFIED:20250926T135600Z
UID:48336-1763049600-1763055000@frsuu.webdevsite.net
SUMMARY:Theater in the Open
DESCRIPTION:Thursdays\, November 6\, 13\, 20; December 4\, 11\, 18; Parish Hall 1st Floor\, 4-5:30pm
URL:https://frsuu.webdevsite.net/event/theater-in-the-open/2025-11-13/
LOCATION:Parish Hall 1st Floor
ORGANIZER;CN="Mara Flynn":MAILTO:mara.flynn@frsuu.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T190000
DTEND;TZID=America/New_York:20251112T210000
DTSTAMP:20251104T144954Z
CREATED:20251104T144954Z
LAST-MODIFIED:20251104T144954Z
UID:49209-1762974000-1762981200@frsuu.webdevsite.net
SUMMARY:Green Team Meeting
DESCRIPTION:Wednesday\, November 12\, Parish Hall 1st Floor\, 7-9pm
URL:https://frsuu.webdevsite.net/event/green-team-meeting-2/
LOCATION:Parish Hall 1st Floor
ORGANIZER;CN="Annie Madden":MAILTO:madden.anne.b@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T190000
DTEND;TZID=America/New_York:20251110T203000
DTSTAMP:20250815T173632Z
CREATED:20250815T173632Z
LAST-MODIFIED:20250815T173632Z
UID:47072-1762801200-1762806600@frsuu.webdevsite.net
SUMMARY:The Center Within: Cultivating Calm and Clarity – A Four-Week Series with Effie Stavrulaki
DESCRIPTION:Monday evenings\, 7–8:30 pm\, October 27 and November 3\, 10\, and 17; Parish Hall 1st Floor \n  \n\n\n\nPlease join NSIMC meditation teacher Effie Stavrulaki for a four-week Monday night series this fall\, held in partnership with the First Religious Society\, Unitarian Universalist\, in Newburyport \nWhen: Monday evenings\, 7–8:30 pm\, October 27 and November 3\, 10\, and 17 \nWhere: First Religious Society\, Unitarian Universalist\, Parish Hall \nCost: $70 for members\, $80 for nonmembers (become a member here) \nDescription: This four-week mindfulness-based series invites participants to gently explore the cultivation of equanimity—an inner steadiness of mind—through guided silent meditations\, mindful walking\, and reflective practices. Each week focuses on developing qualities that support equanimity: relaxation\, compassion\, gratitude\, and wisdom. Rooted in the Insight meditation tradition\, the series blends awareness of the natural breath with simple techniques that calm the nervous system and foster clarity and emotional balance. Together\, we will learn practical tools to meet life’s ups and downs with calm presence and care. Practicing in person allows us to create a warm\, supportive space of shared presence that deepens both personal insight and group learning. All levels of experience are welcome as we build resilience\, openness\, and a grounded sense of well-being week by week. \nEffie Stavrulaki is a meditation teacher with NSIMC as well as a management professor at Bentley University. Read more at Effie’s teacher page. \nTo register and pay online\, just click below; to pay by cash or check\, email northshoreimc@gmail.com.
URL:https://frsuu.webdevsite.net/event/the-center-within-cultivating-calm-and-clarity-a-four-week-series-with-effie-stavrulaki/2025-11-10/
LOCATION:Parish Hall 1st Floor
ATTACH;FMTTYPE=image/webp:https://frsuu.webdevsite.net/wp-content/uploads/2025/08/NSIMC-FRSUU.webp
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